Dance Your
Way To
Fitness
Join our high-energy Zumba classes and burn up to 600 calories per session! With pulsating Latin rhythms and expert instructors, fitness has never felt this much like a party.
Years
Experience
What Is Zumba?
Zumba is a high-energy dance fitness program that blends upbeat international music with aerobic movements. Born in Colombia and loved worldwide, it’s the workout that doesn’t feel like work.
- Combines salsa, merengue, cumbia & more Latin dance styles
- Suitable for all fitness levels — no dance experience needed
- Full-body cardio workout set to electrifying music
- Boosts mood, reduces stress, and builds lasting endurance
- Fun group atmosphere that keeps you coming back for more
Top Benefits of Zumba
Experience a total transformation — inside and out. Here’s what consistent Zumba does for your body and mind.
Burn Calories Fast
Torch 400–600+ calories in a single 60-minute session without even realising you’re working out.
Heart Health
Consistent cardio dancing strengthens your heart, improves circulation, and lowers blood pressure.
Coordination & Tone
Dance routines target your core, glutes, and legs — toning muscles while improving balance and flexibility.
Stress Relief
The rhythm, energy, and community vibe of Zumba release endorphins and melt stress away every session.
Class Schedule
| Day | Class | Time | Duration | Level | Instructor |
|---|---|---|---|---|---|
| Monday | Zumba Basics | 7:00 AM | 55 min | Beginner | Sofia Reyes |
| Tuesday | Zumba Cardio Blast | 6:30 PM | 60 min | All Levels | Carlos Mendez |
| Wednesday | Aqua Zumba | 8:00 AM | 50 min | All Levels | Sofia Reyes |
| Thursday | Zumba Toning | 7:00 PM | 60 min | Advanced | Priya Singh |
| Friday | Zumba Gold | 10:00 AM | 45 min | Beginner | Carlos Mendez |
Meet Your Trainers
Certified, passionate, and energetic — our Zumba instructors bring the heat every single class.
Sofia Reyes
8+ years certified Zumba instructor. Sofia’s Latin roots and infectious energy make every class an unforgettable dance party.
Carlos Mendez
Former competitive dancer turned fitness coach. Carlos combines strength training and Zumba for a total-body transformation.
Priya Singh
Priya blends classical dance with Zumba Toning techniques, helping members sculpt their body while having serious fun.
Why Join Our Zumba Class?
Zero Experience Needed
Walk in as a complete beginner. Our instructors guide every move so you feel confident from day one.
Certified & Safe
All instructors are ZUMBA® certified with first-aid training, ensuring a safe, structured workout environment.
Vibrant Community
Join hundreds of members who show up not just to sweat, but to connect, laugh, and motivate each other.
Flexible Membership
Choose from drop-in sessions, monthly passes, or bundle packages — a plan that fits your lifestyle and budget.
What Our Members Say
I’ve tried every fitness class imaginable, but Zumba at FITHOUSE is the only one I actually look forward to every week. Sofia makes it feel like a celebration!
Lost 8 kilos in 3 months without feeling like I was dieting or forcing myself to exercise. The energy in the room is electric — Carlos keeps everyone pumped!
As a complete beginner I was nervous, but the community here is so welcoming. Within a week I was dancing with confidence. Best decision I’ve ever made!
Your First Class Is
On Us!
Try a free trial Zumba class and feel the energy for yourself. No commitment, just pure high-energy fun. Join the FITHOUSE family today.